Ingredients:
Thymus serpyllum, Thyme, Chikal,(Flower, leaves)
Ingredients of tea:
Thyme, Thymus serpyllum, Chikal (Flower, leaves)
How to prepare:
Step 1
1 teaspoon of fresh or dried herb
Step 2
pour one cup of water and simmer it approximately for 10 minutes.
Step3
wait until it gets cool but cover it as the essential oil may evaporate.
Step4
Add some honey in the cup of tea. For CoViD Patient add 3 spoons of Honey per cup of tea.
Dosage:
Typical one cup of tea three times a day but in case of CoViD more than three cups can be given in a day.
Advantages:
Such tea is useful while treating;
- Asthma
- congestion of mucus
- coughs
- sore throat due to flu and cold
H/Dr. Abdul Wahid Anwar,
DHMS, FTJ.
Rawalpindi, Pakistan
Email: wahidrwp@live.com, scienceonics@gmail.com
Skype: wahidrwp